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The Create Your Day Podcast

128. When People Let You Down (And What You Do With It After)

EP 128//1289

Show notes ยท April 21, 2026

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In this episode, Jenn Cody gets honest about what it actually means to be let down. In your personal life, in your business partnerships, and in the version nobody in the coaching world likes to admit: when you give your best guidance and your client goes a completely different direction anyway. She shares the nervous system patterns that disappointment quietly creates, and the emotional regulation work that has to happen before any tactical advice will actually land. You'll walk away with a clearer framework for expectations vs. agreements, a "protect forward" mindset, and a practice for separating your worth from other people's choices.

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