The Create Your Day Podcast
33. Shame Series: Part 1 of 3
Show notes · July 3, 2023
In this conversation
Shame. It's a super powerful emotion and NO ONE is immune to it (well, unless you're a sociopath).
This week Jenn begins part one in a three part series on shame and it's affect on our lives, businesses, and relationships.
Some key points in today's episode:
- Where does shame come from?
- What are the 4 "self conscious emotions"?
- How can shame affect your relationships?
- An exercise for you to go through to be sure you get as much as possible from parts two and three
We hope this episode was helpful to you. If you would like more information or to connect with Jenn directly, please use the following links:
Email Jenn: jenn@jenncody.com
Website: www.jenncody.com
One on One Coaching: https://www.jenncody.com/mindsetcoaching
Business Mentorship Program: https://www.jenncody.com/businessmentorship
Thanks for listening!
Connect With Me:
📩 Join my email list and get a Free Guide to save you 10+ hours a week: https://freedom.solutionsforscale.com/
📱 DM me on Instagram: @solutionsbyjenncody
If you enjoyed this episode, share it with a friend who needs to hear this message!
🎧 Subscribe to and Review The Create Your Day Podcast on:
📌 Apple Podcasts | Spotify | Buzzsprout