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The Create Your Day Podcast

36. Don't Make Guilty Decisions!

EP 36//1409

Show notes · July 24, 2023

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How confident are you in making guilt-free decisions? 

This week Jenn explores some of the ways guilt shows up in our everyday decision making and how we can learn to make decisions more confidently. 

Some key points in today's episode:

  • How do I know if guilt is driving a decision?
  • What are some ways I may be overcompensating to avoid guilt?
  • What is the danger zone when it comes to prioritizing our well being?
  • How can you change your future by changing how you make decisions?

We hope this episode was helpful to you. If you would like more information or to connect with Jenn directly, please use the following links:

 

Email Jenn: jenn@jenncody.com

Website: www.jenncody.com

 

Thanks for listening! 

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