The Create Your Day Podcast
46. Trigger Warning 🚨
Show notes · January 24, 2024
In this conversation
How do you deal with triggers? Set backs? Challenges to who you think you are?
Join Jenn this week to discuss how triggers can bring us back to some pretty painful places, and how we can make the experience less traumatizing.
Some key points in today's episode:
- What do we need to keep in mind about the path we are on?
- How does the concept of compound interest apply to our own journey?
- How can I be gentle with myself through the process?
We hope this episode was helpful to you. If you would like more information or to connect with Jenn directly, please use the following links:
Email Jenn: jenn@jenncody.com
Website: www.jenncody.com
Free Facebook Community: https://www.facebook.com/groups/FHfollowyourbliss/
The Membership: www.jenncody.com/membership
We talk about:
triggers, resilience, women's empowerment, self trust, self development, women's wellness, coaching, confidence, mindset, decision making
Thanks for listening!
Connect With Me:
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