70. A New Goal Setting Approach to Create REAL Results that Last

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Buckle up with Jenn as she explores a revolutionary approach to goal setting that focuses on desired feelings rather than specific actions or outcomes. Learn why this method can lead to greater satisfaction and how to implement it in your own life.

Key Points:
 1. Traditional goal-setting vs. feeling-based goal-setting
 2. The 'why' behind focusing on feelings
 3. Step-by-step guide to setting feeling-based goals
 4. Real-life example: from "exercise three times a week" to "feel energized and strong"
 5. Benefits of this approach: flexibility, alignment with core values, multiple pathways to success

Thank you for listening to this episode of the Create Your Day Podcast. Remember to subscribe for more empowering content, and embrace patience as you navigate your journey toward a life filled with purpose and authenticity.

We hope this episode was helpful to you. If you would like more information or to connect with Jenn directly, please use the following links:

Email Jenn: jenn@jenncody.com

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We talk about:

intuition, women's empowerment, self trust, self development, women's wellness, coaching, confidence,

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